How Does Music Therapy Work?


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People who suffer from a range of conditions can benefit from music therapy. It can help them to develop emotional and social skills, improve their speech and increase their confidence.

One-on-one sessions are common, but music therapists also work in group settings. These can be beneficial for people with anxiety, depression, addiction or dementia, and they can help them to develop empathy, find comfort in shared problems and encourage communication and teamwork.


Music therapy is a form of education that can help students with exceptional learning needs. Whether they’re struggling with ADHD, anxiety, or emotional distress, music can be an effective way to connect with them and their classmates.

The goal of music therapists is to help their clients achieve specific goals, which may involve improving memory, social interaction, or learning how to play a musical instrument. They also work with their clients to address their own personal issues and challenges in a safe and supportive environment.


Music therapy is a form of exercise that combines listening to music and movement to help improve physical function. For example, a therapist could play rhythmic auditory stimulation to help children with cerebral palsy learn how to walk in a coordinated fashion.

Music is uniquely effective at enhancing neuroplasticity, the brain’s ability to create new neural connections. Listening to tunes stimulates the release of dopamine, a feel-good neurotransmitter, research shows.

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